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acerola vitamin c :

29 Jun 2020
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Some Book About acerola vitamin c

The Best Supplements for Your Health

The Best Supplements for Your Health

Kensington Books. 2020

A comprehensive resource simplifies the often confusing process of selecting the best nutritional supplements for various disorders and ailments by providing a wealth of information on vitamins, minerals, antioxidants, and herbs that will help readers make more informed choices. Original. 10,000 first printing.

Vegetarian Times

Vegetarian Times

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Vegetarian Times

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.


acerola vitamin c News and Update

How to Get Vitamin C from Different Sources - One Green Planet

June 15, 2020 - One Green Planet

How to Get Vitamin C from Different Sources  One Green Planet...

5 Eye Treatments Our Editors Swear by — All Under $50 - POPSUGAR

June 18, 2020 - POPSUGAR

5 Eye Treatments Our Editors Swear by — All Under $50  POPSUGAR...

Local agro processor pushing cherry as a valuable nutritional option - Stabroek News

June 12, 2020 - Stabroek News

Local agro processor pushing cherry as a valuable nutritional option  Stabroek News...

18 of the Best Stress-Relieving Foods - Healthline

June 8, 2020 - Healthline

18 of the Best Stress-Relieving Foods  Healthline...

New beverage launches: June 2020 - BeverageDaily.com

June 9, 2020 - BeverageDaily.com

New beverage launches: June 2020  BeverageDaily.com...

Acerola: Uses, Side Effects, Interactions, Dosage, and Warning

Acerola is commonly used by mouth to prevent vitamin C deficiency, and to treat scurvy, a disease caused by vitamin C deficiency. It is also used for the common cold, diarrhea, liver problems, and...

Acerola-C Oral : Uses, Side Effects, Interactions ...

Ascorbic acid (vitamin C) is used to prevent or treat low levels of vitamin C in people who do not get enough of the vitamin from their diets. Most people who eat a normal diet do not need extra...

Acerola Uses, Benefits & Side Effects - Drugs.com Herbal ...

Acerola contains from 1 to 4.5 percent vitamin C (1,000 to 4,500 mg/100 g) in the edible portion of the fruit. This far exceeds the content of vitamin C in peeled oranges (about 0.05 or 50 mg/100 g). The content of vitamin C in acerola varies with ripeness (highest in green and lowest in fully ripened fruit).

Acerola Cherry: Vitamin C, Fruit, Powder, and Benefits

Acerola is most well-known for being extremely rich in vitamin C. Because of this, it’s often used to help with or prevent colds or flu. It’s also used as an antioxidant nutrient. Together with...

Acerola Powder: A Remarkable Source of Natural Vitamin C ...

The acerola cherry exhibits an excellent nutritional profile and is one of the fruits with the highest amount of Vitamin C in Nature. Vitamin C is associated with collagen production and it plays a key part in strengthening the immune system. Besides Vitamin C, acerola also contains carotenoids, Vitamin A, B Complex Vitamins, dietary fibers ...


Benefits of Vitamin C

Vitamin C, also known as ascorbic acid or ascorbate, has been one of the most researched vitamins over the last 50 years. A search of the scientific literature reveals that over 53,000 studies have been conducted on vitamin C since 1968. Their findings show that it helps promote a strong immune system as well as cardiovascular, brain, and skin health among many others benefits.

Many scientists believe that at one time the human body had the ability to make vitamin C, but lost this capacity over time. Essentially, all species of animals, including most mammals, can make vitamin C—the exceptions are humans, monkeys and guinea pigs. The brain and adrenal glands have the highest concentrations of vitamin C, 15 to 50 times higher than that found in the blood. This makes sense when one realizes that vitamin C was first discovered by Albert Szent-Györgyi in 1928 while he was conducting research on the adrenal glands. Vitamin C, which has antioxidant properties, is also an enzyme “co-factor” for at least eight important biochemical reactions.

According to a 2009 study in The American Journal of Clinical Nutrition, over seven percent of people age six and older were vitamin C deficient when their blood was tested. More than half of those surveyed consumed low amounts of vitamin C rich foods. In the last five years, I diagnosed three patients with scurvy, a disease that was traditionally diagnosed in British sailors who had limited access to fresh fruit.  

My first patient with scurvy was a 40-year-old woman who smoked (Vitamin C levels are lower in those who smoke tobacco) and admitted to a poor diet. She was concerned about her bleeding gums and easy skin bruising. After her dentist confirmed the absence of gum disease, I ordered a blood test which confirmed a vitamin C deficiency, leading to the diagnosis of scurvy. Her bleeding gums and bruising symptoms improved after a few weeks of vitamin C supplementation. The other two patients also had significant bruising as their initial symptom.

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