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vitamin c vitamins benefits : California Gold Nutrition, Gold C, Vitamin C, 1,000 mg, 60 Veggie Capsules

26 Oct 2020
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California Gold Nutrition, Gold C, Vitamin C, 1,000 mg, 60 Veggie Capsules

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as of October 26, 2020 11:44 pm

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Product CodeCGN-00931
UPC Code898220009312
Package Quantity60 Count

California Gold Nutrition Gold C™, 1000 mgFeaturing USP Grade Vitamin CSuitable for Vegans & VegetariansFormulated to Contain: No Gluten, No GMOs, No SoyProduced in a 3rd Party Audited cGMP Registered (Certified) Facility100% Gold GuaranteeCalifornia Gold Nutrition Gold C™ Vitamin C...

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Some Book About vitamin c vitamins benefits

Military Strategies for Sustainment of Nutrition and Immune Function in the Field

Military Strategies for Sustainment of Nutrition and Immune Function in the Field

National Academies Press. 1999

Every aspect of immune function and host defense is dependent upon a proper supply and balance of nutrients. Severe malnutrition can cause significant alteration in immune response, but even subclinical deficits may be associated with an impaired immune response, and an increased risk of infection. Infectious diseases have accounted for more off-duty days during major wars than combat wounds or nonbattle injuries. Combined stressors may reduce the normal ability of soldiers to resist...

Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed

Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed

Houghton Mifflin Harcourt. 2017

The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals...

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

National Academies Press. 2000

This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it...


vitamin c vitamins benefits News and Update

Whole fruit vitamin C boosts mood, energy - NutraIngredients-usa.com

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Whole fruit vitamin C boosts mood, energy  NutraIngredients-usa.com...

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7 Impressive Benefits of Vitamin C Supplements

7 Impressive Ways Vitamin C Benefits Your Body 1. May reduce your risk of chronic disease Vitamin C is a powerful antioxidant that can strengthen your body’s natural... 2. May help manage high blood pressure Approximately one-third of American adults have high blood pressure ( 6 Trusted... 3. May ...

Vitamin C Benefits, Sources, Supplements, & More

Vitamin C is one of the safest and most effective nutrients, experts say. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system...

Vitamin C: Benefits, Side Effects, Dosage, and Interactions

Health Benefits Common Cold. The benefits of vitamin C in fighting the common cold are more presumed than evidenced by research. Vision Loss. There is some evidence that vitamin C supplements may slow the progression of macular degeneration, an... High Blood Pressure. The benefits of vitamin C in ...

13 Health Benefits of Vitamin C: What Does It Do ...

Vitamin C Benefits 1) Influences the Growth and Repair of Body Tissues, and Helps With Wound Healing. One of the most significant health... 2) Boosts Immune Response. Although there are claims that vitamin C supplements can help to prevent colds and illnesses,... 3) Improves Mood and Mental Health. ...

11 Amazing Benefits of Vitamin C (Ascorbic Acid) - Natural ...

Vitamin C has various health benefits, it is considered as one of the most powerful antioxidants there is. This article discusses 11 amazing benefits of vitamin C for the human body. In the year 1930, Albert Szent- Gyorgyi discovered the chemical ascorbic acid/ Vitamin C which was essential to the human body to carry out basic functions.


Benefits of Vitamin C

Vitamin C, also known as ascorbic acid or ascorbate, has been one of the most researched vitamins over the last 50 years. A search of the scientific literature reveals that over 53,000 studies have been conducted on vitamin C since 1968. Their findings show that it helps promote a strong immune system as well as cardiovascular, brain, and skin health among many others benefits.

Many scientists believe that at one time the human body had the ability to make vitamin C, but lost this capacity over time. Essentially, all species of animals, including most mammals, can make vitamin C—the exceptions are humans, monkeys and guinea pigs. The brain and adrenal glands have the highest concentrations of vitamin C, 15 to 50 times higher than that found in the blood. This makes sense when one realizes that vitamin C was first discovered by Albert Szent-Györgyi in 1928 while he was conducting research on the adrenal glands. Vitamin C, which has antioxidant properties, is also an enzyme “co-factor” for at least eight important biochemical reactions.

According to a 2009 study in The American Journal of Clinical Nutrition, over seven percent of people age six and older were vitamin C deficient when their blood was tested. More than half of those surveyed consumed low amounts of vitamin C rich foods. In the last five years, I diagnosed three patients with scurvy, a disease that was traditionally diagnosed in British sailors who had limited access to fresh fruit.  

My first patient with scurvy was a 40-year-old woman who smoked (Vitamin C levels are lower in those who smoke tobacco) and admitted to a poor diet. She was concerned about her bleeding gums and easy skin bruising. After her dentist confirmed the absence of gum disease, I ordered a blood test which confirmed a vitamin C deficiency, leading to the diagnosis of scurvy. Her bleeding gums and bruising symptoms improved after a few weeks of vitamin C supplementation. The other two patients also had significant bruising as their initial symptom.

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