21st Century, Vitamin C, 250 mg, 110 Tablets
|Date First Available||May 2012|
|Package Quantity||110 Count|
Antioxidant & Immune SupportVitamin Supplement Gluten FreeQuality Guaranteed Laboratory TestedVitamin C is an important antioxidant nutrient that supports the immune system.
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Antioxidants: Vitamins C And E For HealthOrient Paperbacks. 2005
How can you protect yourself from: Heart attack Angina Brain damage Cancer Kidney damage Ageing Common cold Cataract Rheumatoid arthritis These and many other health conditions are either caused by or contributed to free radicals in our body. If not combated effectively, not only can free radicals do a lot of harm, but also prove fatal. It is now known that in most major diseases that kill prematurely of ruin the quality of our lives, the actual damage is caused by free radicals. Enormous...
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Best capsules Thorne Vitamin C with Flavonoids. Thorne is well known for producing some of the highest quality supplements on the... Integrative Therapeutics Buffered Vitamin C. Integrative Therapeutics is a supplement company that has held a strong... Kirkland Signature Vitamin C. Kirkland ...
3 of the best vitamin C supplements. Pure Encapsulations Liposomal Vitamin C Liquid. Pure Encapsulations’ vitamin C liquid provides 1,000 mg of vitamin C in one teaspoon (tsp) and comes ... Life Extension Buffered Vitamin C Powder. NOW Supplements Orange Chewable Vitamin C-500.
Rankings 1. DACHA Liposomal Vitamin C. DACHA makes a tremendous vitamin C supplement that uses a unique approach to boosting... 2. Doctor’s Best Vitamin C. Doctor’s Best Vitamin C is a pretty standard vitamin C supplement. Sometimes, however,... 3. Garden of Life Vitamin Code Raw C. Garden of Life ...
While there are several forms of supplemental vitamin C on the market, one type isn’t necessarily considered to be the best. But remember that certain attributes can affect absorption. You’ll find that vitamin C supplements come in several forms, including tablets and vitamin C “salts” that are stirred into water.
Powerful Potency. Bottom Line. Choose this supplement if you prefer a high amount of vitamin C per dose at a fair price. Pros. Formula provides 500 milligrams of vitamin C per capsule. Supports heart health, skin, eyes, and immune system. Free of gluten, dairy, soy, binders, and fillers.
Benefits of Vitamin C
Vitamin C, also known as ascorbic acid or ascorbate, has been one of the most researched vitamins over the last 50 years. A search of the scientific literature reveals that over 53,000 studies have been conducted on vitamin C since 1968. Their findings show that it helps promote a strong immune system as well as cardiovascular, brain, and skin health among many others benefits.
Many scientists believe that at one time the human body had the ability to make vitamin C, but lost this capacity over time. Essentially, all species of animals, including most mammals, can make vitamin C—the exceptions are humans, monkeys and guinea pigs. The brain and adrenal glands have the highest concentrations of vitamin C, 15 to 50 times higher than that found in the blood. This makes sense when one realizes that vitamin C was first discovered by Albert Szent-Györgyi in 1928 while he was conducting research on the adrenal glands. Vitamin C, which has antioxidant properties, is also an enzyme “co-factor” for at least eight important biochemical reactions.
According to a 2009 study in The American Journal of Clinical Nutrition, over seven percent of people age six and older were vitamin C deficient when their blood was tested. More than half of those surveyed consumed low amounts of vitamin C rich foods. In the last five years, I diagnosed three patients with scurvy, a disease that was traditionally diagnosed in British sailors who had limited access to fresh fruit.
My first patient with scurvy was a 40-year-old woman who smoked (Vitamin C levels are lower in those who smoke tobacco) and admitted to a poor diet. She was concerned about her bleeding gums and easy skin bruising. After her dentist confirmed the absence of gum disease, I ordered a blood test which confirmed a vitamin C deficiency, leading to the diagnosis of scurvy. Her bleeding gums and bruising symptoms improved after a few weeks of vitamin C supplementation. The other two patients also had significant bruising as their initial symptom.