Wednesday, 3 June 2020

protein powder for women : Jarrow Formulas, Grass Fed Whey Protein, Vanilla Flavor, 13 oz (370 g)

23 May 2020
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Jarrow Formulas, Grass Fed Whey Protein, Vanilla Flavor, 13 oz (370 g)

$18.02  in stock
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Iherb.com
as of May 23, 2020 12:44 am

Features

Product CodeJRW-21048
UPC Code790011210481
Package Quantity13 oz

rBST FreeJarrow Formulas® Grass Fed Whey Protein comes from South Australian cows fed grass year round and not treated with growth hormone (rBST) or antibiotics. South Australia is a temperate climate zone, which allows the dairy cows to roam the open pastures, untainted by pesticides.Jarrow...

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Whey Protein and Blood Sugar

Whey protein ingestion has been shown to reduce feelings of hunger and promote satiety making it a valuable aid in weight loss programs. Whey protein during weight loss has also been shown to preserve lean body mass.

One of the best strategies for utilizing whey protein is taking it before or between meals. Studies have shown that consumption of whey protein in small amounts prior to a meal, improves after-meal blood sugar control. A study by researchers from the University of Toronto has better defined the mechanism underlying this beneficial effect.

Benefits of Whey Protein:

Whey protein has been shown to prevent after-meal elevations in blood sugar more effectively than a similar amount of other protein sources. This effect is due in part to whey protein increasing insulin secretion by the pancreas. However, whey protein also contains bioactive peptides that increase the release of gut hormones such as cholecystokinin (CCK) and glucagon-like peptide-1 (GLP-1) that play a role in gastric emptying, appetite control, and blood sugar regulation.

Other benefits of whey protein:

  • Whey protein has the highest biological value of any protein.
  • Whey protein is a rich source of branched chain amino acids (BCAAs) that are metabolized directly into muscle tissue and are the first ones used during periods of exercise.
  • Whey protein is an excellent source of the essential amino acid, leucine. Research has shown that individuals who exercise benefit from diets high in leucine and have more lean muscle tissue and less body fat compared to individuals whose diet contains lower levels of leucine. Whey protein isolate has approximately 50% more leucine than soy protein isolate.
  • Whey protein is a soluble, easy to digest protein and is efficiently absorbed into the body.

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