Vital Proteins, Organic Whey Protein, Unflavored, 1.1 lbs (512 g) (Discontinued Item)
|Date First Available||November 2016|
|Package Quantity||1.1 lb|
Pro Series Dietary Supplement 25 g Protein USDA Organic Certified Organic by QAI Kosher Gluten Free #StayVital Fuel Your Workouts Vital Proteins Organic Whey is a pure and simple protein source for athletes of all levels who want the muscle-boosting benefits of branched chain amino acids...
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Whey Protein Powder, 1 scoop Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default ...
Whey protein powder Gold Standard, Any flavor, 100% whey protein 1 scoop (30g) 120 calories 3.0 grams carbs 1.0 grams fat 24.0 grams protein 0 grams fiber 3.0 mg cholesterol 0 grams saturated fat 54 mg sodium 0 grams sugar 0 grams trans fat
0%. Vitamin A. 0%. Vitamin C. 12%. Calcium. 2%. Iron. * Percent Daily Values are based on a 2000 calorie diet.
RECOMMENDED CONSUMPTION: Dissolve one scoop of powder (32 g) in 200 - 300 ml of still water or milk. Depending on the individual needs, consume 1-3 servings a day. Depending on the individual needs, consume 1-3 servings a day.
There are 80 calories in 1 rounded scoop (21.5 g) of 365 Everyday Value Whey Protein Powder. Calorie breakdown: 6% fat, 10% carbs, 84% protein.
Whey Protein and Blood Sugar
Whey protein ingestion has been shown to reduce feelings of hunger and promote satiety making it a valuable aid in weight loss programs. Whey protein during weight loss has also been shown to preserve lean body mass.
One of the best strategies for utilizing whey protein is taking it before or between meals. Studies have shown that consumption of whey protein in small amounts prior to a meal, improves after-meal blood sugar control. A study by researchers from the University of Toronto has better defined the mechanism underlying this beneficial effect.
Benefits of Whey Protein:
Whey protein has been shown to prevent after-meal elevations in blood sugar more effectively than a similar amount of other protein sources. This effect is due in part to whey protein increasing insulin secretion by the pancreas. However, whey protein also contains bioactive peptides that increase the release of gut hormones such as cholecystokinin (CCK) and glucagon-like peptide-1 (GLP-1) that play a role in gastric emptying, appetite control, and blood sugar regulation.
Other benefits of whey protein:
- Whey protein has the highest biological value of any protein.
- Whey protein is a rich source of branched chain amino acids (BCAAs) that are metabolized directly into muscle tissue and are the first ones used during periods of exercise.
- Whey protein is an excellent source of the essential amino acid, leucine. Research has shown that individuals who exercise benefit from diets high in leucine and have more lean muscle tissue and less body fat compared to individuals whose diet contains lower levels of leucine. Whey protein isolate has approximately 50% more leucine than soy protein isolate.
- Whey protein is a soluble, easy to digest protein and is efficiently absorbed into the body.